Helping you nurture your relationship with yourself, and your connections.

Supporting clients in Los Angeles & virtually in California and Colorado

Therapy with me

Whether you are seeking individual or relationship therapy, I’m here to be a collaborative partner in your journey toward cultivating a more compassionate and values-driven connection with both yourself and those who matter to you. Throughout our time together, we will explore the different aspects of yourself, how you relate to them, and how these parts impact you, bringing forward the wisdom and capacity already within.

  • How I Help

    Anxiety Management

    Relationship Therapy

    Identity Exploration

    Eating Disorder Recovery

  • Demographics

    Adults

    New Mothers

    Couples

    LGBTQIA+

  • My Qualifications

    Licensed Clinical Social Worker

    Master of Social Work from University of Southern California

    Bachelor of Arts in Psychology from University of Maryland

  • Locations

    Los Angeles

    Telehealth California

    Telehealth Colorado

Overview

  • Individual Therapy for Adults

    Couples Therapy

    Expressive Arts Based Therapy

    Clinical Training

    Clinical Consultation

  • Anxiety

    Self-Criticism

    Relationship Challenges

    Communication Issues

    Disordered Eating

    Depression

  • Informed By:

    • Relational Therapy

    • Compassion-Focused

    • Trauma-Informed

    • Internal Family Systems

    • Acceptance and Commitment Therapy

    • Expressive Arts

    • LGBTQ+ Affirming

    • Dialectical Behavioral Therapy

  • Book a complimentary 15 minute consultation call

    Meet for a 50 minute introductory session

    Individual sessions are scheduled for 50 minutes

    Couples and family sessions can be scheduled for 50 or 75 minutes

Let’s connect.

Reach out to learn more about working together and to schedule a complimentary 15-minute consultation call.

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